Reducing stress and anxiety

Date: 
March 18, 2021 - 10:00am to 11:30am
Online Event: 
Yes
Postal address: 
Canada

This is a virtual workshop to learn more about healthy ways of reducing and managing one’s stress and or symptoms of anxiety.

The workshop will be facilitated by a certified counsellor. It consists of informational presentation and time for participation and discussion. It is optional to participate. In order to complete your registration for this event, please send an email to mentalhealth@skillsforchange.org, in addition to registering on this site.

Registration link: https://www.eventbrite.ca/e/reducing-stress-and-anxiety-tickets-14214488...